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Diabetes Prevention Program

Want to feel better? Be healthier?

If you have prediabetes or other risk factors for type 2 diabetes, now is the time to make a CHANGE for Life.

In April 2018, HC3 first launched the Diabetes Prevention Program (DPP), administered by Balanced Wellness. The program is free to all employees and family members enrolled in the Conference Active Health Plan, however space is limited, so don't miss out on this invaluable opportunity and sign up today. All medical information will be kept confidential in accordance with health privacy laws and will not be shared with the Kentucky Conference or CBOP. 

Join Balanced Wellness for 16 weekly/bi-weekly online meetings then six online monthly follow-up meetings to help you maintain healthy lifestyle changes with a Trained Certified Health Educator and Wellness Coach. During the program, ongoing wellness coach support will help you to maintain healthy lifestyle changes.

Take this test for prediabetes to find out if you may have or are at risk for type2 diabetes. 


Next group begins: October 1, 2018 

Weekly Video Meetings (dates set by coach)

Features:

  • Access to online portal for food and activity tracking and meal plans
  • Bi-weekly challenges the first six weeks (i.e. water challenge, fruit and vegetable challenge, activity challenge - winner receives gift card!)
  • Monthly challenges for remainder of the program
  • Everyone who completes the program gets a $50 gift card

Make a change and be part of a group that will learn to eat healthy, add physical activity to your life, manage stress, and stay motivated to solve problems that can get in the way of health challenges!


For more information and to register, please call Balanced Wellness LLC, 502-716-7773 or email info@BalancedWellnessKY.com.


Resources

Diabetes Prevention Program Flier

Diabetes Infographic